Measuring Our Metabolism

Advertising has been strong when it comes to losing weight products and services. Through this medium, people are becoming more interested and captivated with the promises and the assurances these ads hold. In this modern world, everything that meets the eye is marketable- sad to say.

We need not carried away with these commercials. Increasing your metabolism is the best means of doing so. You just need your self, and a little help from outside factors. The first step is to measure your metabolism.

How do we measure metabolism?

A metabolic test comes in two ways. The first method is

Benefits of increasing your metabolism

Did you know that the key to a successful weight loss is by mellowing down your metabolism? Metabolism is the process of burning calories in your body which happens naturally even if you are not exerting any effort- yes including when you are sleeping.

Metabolism, if increased, would result in taking much fluid thus weight loss would happen gradually. The recommended weight loss of 1 – 2 pounds per week is really possible... By increasing the metabolism you

Tips mengekalkan kadar metabolisme badan

Ramai yang sering mengeluh apabila kurang atau langsung tidak ada selera makan. Ini berlaku apabila kita kurang faham tentang proses metabolisme badan sendiri. Mulalah kita mengadu tidak tentu pasal dan yang menjadi mangsa dipersalahkan adalah menu yang kita ambil. Menu tak sedap, masakan tak betul dan sebagainya.

Maka di sini timbullah persoalannya, adakah kita benar-benar faham proses metabolisme badan kita Nanti saya akan menjelaskan tips mudah untuk terus

Pengertian Metabolisme dan Proses Metabolisme

Metabolisme merupakan tindak balas kimia yang berlaku dalam sel hidup. Metabolisme merujuk kepada semua tindak balas kimia dalam organisme hidup, termasuklah pertukaran zat antara suatu sel atau suatu organisma secara keseluruhan, penghadaman dan pengangkutan dalam sistem tubuh. Selain itu,